Lavender Chamomile Magnesium Flake Bath Soak (20oz Bag) / Lavande Camomille Bain de Flocons de Magnésium (Sac de 20oz)

Lavender & Chamomile: A Calming Botanical Blend for Rest, Relaxation & Radiant Skin

Step into serenity with the timeless combination of lavender and chamomile—two of nature’s most beloved botanicals for deep relaxation, emotional ease, and skin nourishment. A soak infused with these gentle herbs offers a holistic, soothing experience that nurtures the body, mind, and soul.

Lavender – Calming, Balancing & Skin-Supportive

Lavender has long been revered for its comforting scent and natural healing properties.

• Relieves stress, anxiety, and mental tension with its calming aroma

• Promotes restful sleep and supports deep relaxation

• Soothes irritated or inflamed skin with gentle anti-inflammatory effects

• Balances oil production, helping with acne-prone or sensitive skin

• Encourages emotional harmony and self-connection

Chamomile – Anti-Inflammatory, Gentle & Emotionally Grounding

Chamomile, often called “nature’s tranquilizer,” is perfect for sensitive skin and a calm nervous system.

• Soothes skin irritation, redness, and dryness—ideal for eczema or rashes

• Naturally anti-inflammatory and antibacterial, promoting skin healing

• Calms restlessness, tension, and overthinking

• Promotes emotional balance, helping to ease irritability and mental fatigue

• Gentle floral scent promotes peace and grounding

Synergistic Soak Benefits:

Together, lavender and chamomile create a deeply restorative, floral-infused bathing experience that:

• Melts away stress and tension

• Prepares the body and mind for restful sleep

• Softens and calms the skin, reducing inflammation and redness

• Lifts the spirit while encouraging emotional ease and centeredness

Perfect for bedtime rituals, moments of high stress, or anytime your body and spirit need to soften and reset. Whether you're winding down after a long day or nurturing sensitive skin, a lavender and chamomile bath is a beautiful act of self-care.

Magnesium flakes—often derived from magnesium chloride, typically from sources like the Zechstein Sea—offer powerful benefits when added to a warm bath. Soaking in magnesium-rich water is a form of transdermal magnesium therapy, where your skin absorbs the mineral directly. This method can be especially effective for boosting magnesium levels in the body while providing a wide range of wellness benefits.

1. Relieves Muscle Aches & Tension

Magnesium helps relax muscle fibers and reduce cramping, soreness, and stiffness. It's a go-to remedy for:

• Post-workout recovery
• Menstrual cramps
• Fibromyalgia and general muscle fatigue Soaking in magnesium flakes allows your muscles to absorb magnesium directly, offering fast and natural relief.

2. Reduces Stress and Promotes Relaxation

Magnesium plays a key role in regulating the nervous system and supporting the body’s response to stress. A bath with magnesium flakes can:

• Lower cortisol levels (stress hormone)
• Boost GABA (a calming neurotransmitter)
• Promote mental calm and relaxation It’s perfect for unwinding after a long or emotionally intense day.

3. Improves Sleep Quality

Magnesium helps regulate melatonin, the hormone responsible for sleep-wake cycles. A warm bath before bed with magnesium flakes can:

• Calm your mind and body
• Improve sleep onset and depth
• Reduce restlessness or nighttime waking

4. Supports Skin Health

Magnesium has anti-inflammatory and antibacterial properties. It may help:

• Calm eczema, acne, and psoriasis
• Improve skin hydration and elasticity
• Balance oil production and reduce skin irritation It's especially helpful for sensitive, itchy, or problem-prone skin.

5. Helps Detox the Body

Magnesium supports natural detoxification pathways by promoting:

• Sweating and lymphatic flow
• Liver function and cellular repair Combined with warm water, magnesium flakes can help draw out toxins through the skin, leaving you feeling lighter and refreshed.

6. Boosts Energy & Reduces Fatigue

Low magnesium levels are often linked to chronic fatigue and low energy. Regular soaking may help:

• Improve cellular energy production (ATP)
• Reduce sluggishness and mental fog
• Restore vitality naturally

7. Supports Bone and Joint Health

Magnesium is essential for calcium absorption, meaning it's crucial for:

• Bone density
• Joint flexibility
• Managing stiffness from conditions like arthritis

8. Eases Headaches and Migraines

Because magnesium helps regulate nerve signals and relax blood vessels, it may help:

• Reduce migraine frequency and severity
• Alleviate tension headaches
• Minimize symptoms associated with PMS or hormonal shifts

9. Balances Mood and Mental Clarity

Magnesium is known to positively affect neurotransmitter function. A regular soak can help:

• Reduce anxiety
• Lift mild depression
• Support focus and emotional resilience

Magnesium flake baths are a simple, luxurious, and highly effective way to support your body and mind. Whether you're dealing with muscle pain, stress, skin issues, or just need a boost in wellness, magnesium baths can help you feel calmer, stronger, and more balanced—naturally.

ingredients: magnesium flakes (magnesium chloride), dried lavender buds, dried chamomile flowers and lavender essential oil. 

Lavande & Camomille : Un Mélange Botanique Apaisant pour le Repos, la Relaxation et une Peau Rayonnante

Plongez dans la sérénité avec l’association intemporelle de la lavande et de la camomille — deux des plantes les plus appréciées de la nature pour une relaxation profonde, une paix émotionnelle et une peau nourrie. Un bain infusé de ces herbes douces offre une expérience holistique et apaisante qui nourrit le corps, l’esprit et l’âme.

Lavande – Apaisante, Équilibrante & Bienfaisante pour la Peau

La lavande est depuis longtemps vénérée pour son parfum réconfortant et ses propriétés curatives naturelles.

• Soulage le stress, l’anxiété et les tensions mentales grâce à son arôme relaxant

• Favorise un sommeil réparateur et une détente profonde

• Apaise les peaux irritées ou enflammées grâce à ses effets anti-inflammatoires doux

• Équilibre la production de sébum, idéale pour les peaux sensibles ou sujettes à l’acné

• Encourage l’harmonie émotionnelle et la reconnexion à soi

Camomille – Anti-inflammatoire, Douce & Émotionnellement Ancrante

Souvent surnommée le « tranquillisant naturel », la camomille est parfaite pour les peaux sensibles et un système nerveux apaisé.

• Calme les irritations cutanées, les rougeurs et la sécheresse — idéale pour l’eczéma ou les éruptions

• Naturellement anti-inflammatoire et antibactérienne, elle favorise la guérison de la peau

• Apaise l’agitation, les tensions et le flot de pensées excessives

• Aide à rétablir l’équilibre émotionnel et atténue l’irritabilité et la fatigue mentale

• Son doux parfum floral favorise la paix et l’ancrage intérieur

Bienfaits Synergiques du Bain :

Ensemble, la lavande et la camomille créent un bain floral profondément réparateur qui :

• Dissipe le stress et les tensions

• Prépare le corps et l’esprit à un sommeil réparateur

• Adoucit et calme la peau tout en réduisant l’inflammation

• Élève l’humeur tout en favorisant l’apaisement et la clarté émotionnelle

Parfait pour les rituels du soir, les périodes de stress intense ou chaque fois que votre corps et votre esprit ont besoin de douceur et de réconfort. Que vous cherchiez à vous détendre après une longue journée ou à prendre soin d’une peau sensible, un bain à la lavande et à la camomille est un véritable acte d’amour envers soi-même.